Ep. 18 - Allie Ostrander - Balancing Performance & Content Creation

Allie Ostrander is a professional runner, mental health advocate, and content creator. This episode takes a deep dive into all sorts of topics from Allie’s journey with an eating disorder and how sharing her story has helped, how applying abstract philosophy can help your training, Allie’s thoughts on balancing social media and performance, why 28km is not a short race, what Killian Jornet is really like, and are all athletes influencers when you look at it from first principles? We have some great guests coming onto the show, so make sure to subscribe so you don’t miss an episode. Enjoy the show. Find me on Instagram: https://instagram.com/joe.reilly?igshid=MTNiYzNiMzkwZA%3D%3D&utm_source=qr Find Allie on Instagram: https://instagram.com/allie_ostrander?igshid=MTNiYzNiMzkwZA== Find Allie on YouTube: https://youtube.com/@allie_ostrander?si=AQ7kVgQyDu-Wbx9N