Ep. 18: Andrea Brigham

Today we have our first volley ball guest on the podcast! We are stoked to bring you this interview with Andrea Brigham. AKA, AB. Ab came on the podcast and dropped some mental health tips from the very start of the episode! Pat and I loved listening to AB detail the story of how sports became important to her, how she used them to propel her into a life of success in her career, and how she was able to blend foresight and staying focused on the present to have a great athletic career. Follow AB here on instagram! As always, thank you all for listening and Keep Going. Homegrown Design: Gentleman.... Go ahead and click that link right there. CNC and BNC at Homegrown Design have you covered for the next holiday or birthday coming up. They also give you an easy part of wedding plans to take over as well. These ladies do it all. Please give them your business as a show of appreciation for them sponsoring the podcast! Social Media Shout out: Click here to see our Social Media Shoutout of the week. This week it is Sergio Romo. He is a pitcher for the San Francisco Giants and we love what he does when asked for autographs. He asks for the person to sign the brim of his hat as well. We love this, and it really paralleled well with AB's answer to a question today about playing for the little girl that fell in love with the game. This is what sports are all about. Here is the new website that we are super proud of! Keepgoingpodcast.blog Please leave any feed back you have in the "contact us" section at the bottom of the website!