Ep. 18 BirthFit Part 1 - Informed Pregnancy Podcast

What this episode covers

Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Informed Pregnancy Podcast?

This episode is 43 minutes long.

When was this Informed Pregnancy Podcast episode published?

This episode was published on January 20, 2017.

What is this episode about?

Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after...

Can I download this Informed Pregnancy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.