EPISODE · May 9, 2026 · 20 MIN
Ep.18 - "Boreout" & Lost Meaning: 5 Ways to Bring it Back.
from Live Differently · host Melisa
Do you feel like your life or work lacks meaning?In this episode, I explore a little-known type of burnout called 'boreout'. Boreout is a syndrome of experiences that can leave us feeling that the work we do has little meaning. What You'll Learn:the difference between burnout and boreoutwhat boreout feels likethe two main types of boreout5 ways to bring meaning back into our lifewhy it is important to address boreout.I talk about why continuing to develop is critical to our sense of meaning.I wish you and your family all the best.With love,MelisaReferences for today's episode:A. K. Schaffner (2025). "Boreout Burnout: When to explore and when to exploit, Psychology Today.Coach with Melisa:Email - [email protected] the show:Instagram - @live.differently.podcast**********************************************Music attribution: "Wallpaper" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
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Do you feel like your life or work lacks meaning? In this episode, I explore a little-known type of burnout called 'boreout'. Boreout is a syndrome of experiences that can leave us feeling that the work we do has little meaning. What You'll Learn: the difference between burnout and boreoutwhat boreout feels likethe two main types of boreout5 ways to bring meaning back into our lifewhy it is important to address boreout.I talk about why continuing to develop is critical to our sense of ...
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Ep.18 - "Boreout" & Lost Meaning: 5 Ways to Bring it Back.
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