Ep. 18 - Breathwork Fundamentals feat. Candice Lazar

from (W)holy Human · host Abbie Tagney

BREATHE! Through your nose, deep into your belly, and make your exhale longer than your inhale.These principles are simple, timeless, and can be Life-changing when you remember to apply them consistently.Change doesn't have to be complicated, but forming new habits is often hard which is why professional support is invaluable.Follow Candice on LinkedIn: Candice LazarSubscribe to Candice's email newsletterJoin her membershipTake a look at her website: 44breathwork.comFollow Abbie on Instagram: @abbietagneyTake a look at her website: abbietagney.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com

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This episode is 54 minutes long.

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This episode was published on June 26, 2026.

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