(Ep. 18) Brian’s Healing Journey

from Triggered and True · host Laura Duncan and Brian Freise

In this episode of Triggered and True, Brian and Laura discuss:How Brian ended up in Laura’s office for the first time and how he found himself on the path towards his great awakening.Why do the words awareness, comfort, & discovery not only describe The Compassion Method but also how these words were brought to life for Brian during this process.Brian shares four main protectors that he came face to face with, in his journey through The Compassion Method.What steps can we take to discover the wound behind the pain and engage our adult brain providing us a new perspective?Brian & Laura discuss The 10 Gifts, a core part of The Compassion Method, and how these have impacted Brian during the healing process.How does The Compassion Method increase our capacity for love?You can submit a question for a future podcast episode at https://www.triggeredandtrue.com/ask.

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This episode is 1 hour and 33 minutes long.

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This episode was published on May 20, 2022.

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