Ep. 18 Building Confidence with Jeanine Grayson

This episode is about Jeanine Grayson sharing her wisdom of how even small mindset shifts can lead to big change in your life. Jeanine also talks about how you can get unstuck in life, how to change your beliefs to change your life, how perfectionism can lead to failure, steps to building confidence, overcoming limiting beliefs, and the importance of setting boundaries. One thing she stresses of ownership of where you are in life, and understanding that you are the only one that can really effectively change where you are in life. Jeanine covers so much in this episode! It is a wonderful starting point.Jeanine is a successful mindset and confidence coach. She is also a former perfectionist who struggled with setting boundaries. She spent years of her life in a toxic relationship feeling unhappy, unfulfilled, and undervalued. However, it was during a battle with cancer, Jeanine experienced a transformational mindset shift that unlocked her untapped potential. This shift unleashed the start of new thoughts and beliefs that grew into courage and confidence to take massive action and rebuild a new life.Jeanine’s personal transformation ignited her passion to help others unlock their untapped potentialIn This Episode:·    First step to making a change in your life. (6:56)·    What perfection really is. (13:29)·    Master one habit at a time for sustainable change. (26:29)·    Overcoming limiting beliefs. (32:07:05)Connect with Jeanine Grayson:·    Website: https://www.jeaninegrayson.com·    Facebook: https://www.facebook.com/JeanineGraysonCoaching·    Instagram: https://www.instagram.com/jeaninegraysoncoaching/Let's Connect!Facebook: The Beauty in the Mess podcast Instagram: the.beauty.in.the.messThe Beauty in The Mess Website  Hosted on Acast. See acast.com/privacy for more information.