Ep 18 : 超越討好 - 四大定律，讓你活出真我

from Athena 8分鐘自我對話 I 廣東話心理學頻道 · host Athena Wong Mindfulness

在本集《超越討好：四大定律，讓你活出真我》中，我們將深入探討如何擺脫討好型人格的枷鎖。透過四大定律，讓你重新找到自我，勇敢丟掉討好型人格的面具，一起踏上這段自我發現的旅程，活出最真實的自己！節目更新 ➡️ 每週三上架合作需求 ➡️ [email protected] 聽眾投稿 ➡️ [email protected] 主持人FB ➡️ https://www.facebook.com/athenawongmindfulness/ 主持人IG ➡️ athena_mindful 主持人YT ➡️ https://www.youtube.com/channel/UCjtBb_3e0ZKLDXTPJYs_GhA 線上課程 ➡️ https://www.athenawong.org/shop -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 6, 2025

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Ep 18 : 超越討好 - 四大定律，讓你活出真我

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