EP#18- Chris' 100lb Weight Loss Interview

What this episode covers

In this episode we spoke with Chris about her routine, exericse habits, and favourites in nutrition.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.Check us out on Instagram: @thetransformationstationbarrieOur podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.

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Frequently Asked Questions

How long is this episode of The Transformation Station?

This episode is 13 minutes long.

When was this The Transformation Station episode published?

This episode was published on July 25, 2023.

What is this episode about?

In this episode we spoke with Chris about her routine, exericse habits, and favourites in nutrition.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.Check us out on Instagram:...

Can I download this The Transformation Station episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.