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Ep. 18 Danielle Pascente: It's Not Me, It's My Hormones! Postpartum Anxiety & Rage episode artwork

EPISODE · Jun 4, 2024 · 1H 3M

Ep. 18 Danielle Pascente: It's Not Me, It's My Hormones! Postpartum Anxiety & Rage

from Did We Just Become Milfs? · host Tayla Burke & Tori Dietz

Today we are joined by our dear friend Danielle Pascente (fitness trainer, Founder of DP Fit Crew, & mom of 1) to hash out wild stories about our postpartum hormones. When it comes to postpartum mood disturbances, it feels like anxiety & rage are often overlooked to the point where we didn't even understand it until we were experiencing it in real time- not okay! So we are setting the record straight with how common these feelings are & that YOU are not alone. Key Takeaways:Understanding signs & symptoms of postpartum anxiety & rageDanielle's story as the main source of income while her husband cares for their daughter Our various triggers of PPA & rageThe importance of regulating our emotions in order to regulating our childrens' emotionsHow we all work to overcome difficult postpartum mood disturbancesThe light at the end of the tunnel & personal growth you experience through it allFollow Danielle Pascente:Instagram: @daniellepascenteFitness Platform: www.daniellepascente.com7 Days Of Free Workouts: HERE

Episode metadata supplied by the publisher feed · Published Jun 4, 2024

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Today we are joined by our dear friend Danielle Pascente (fitness trainer, Founder of DP Fit Crew, & mom of 1) to hash out wild stories about our postpartum hormones. When it comes to postpartum mood disturbances, it feels like anxiety & rage are often overlooked to the point where we didn't even understand it until we were experiencing it in real time- not okay! So we are setting the record straight with how common these feelings are & that YOU are not alone. Key Takeaways...

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Ep. 18 Danielle Pascente: It's Not Me, It's My Hormones! Postpartum Anxiety & Rage

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This episode was published on June 4, 2024.

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