Ep 18 // ”Eat to Beat Disease” Takeaways

Hi friends, In today’s episode we are looking at Dr. William Li’s book, “Eat to Beat Disease,” through our eczema kids lens. Even while reading books put out by respected medical professionals, we have to keep in mind our flare-reducing diet guidelines and lifestyle choices that we make each day to keep our sweet babies happy and healthy, which is what I do for you in this episode. Dr. Li makes a lot of great points and we get into lists of foods that will help each of your child’s five defense systems which include angiogenesis, regeneration, DNA protection, the microbiome and the immune system.  Get out your pen and paper and lets dive into another jam-packed episode that answers the question, what should I feed my eczema kids??? Take Care! Andra  Want to work together?? Let's chat! Email me at [email protected]