EP 18:Empowering Menopausal Wellness: Breaking Free from Emotional Eating with Coach Ian”

Join Coach Ian from England, a certified nutritionist, NLP practitioner, and intuitive eating coach with 20 years of experience, as he guides us through breaking free from the yoyo dieting cycle, emotional eating, and binge habits, empowering midlife menopausal women to transform their lives with a heart-centered, skill-building, and joyful approach Would you like to connect with Coach Ian? Web: www.buildwithbickle.com Email: [email protected] Diet Scorecard: www.buildwithbickle.com/diet-scorecard Facebook group: https://www.facebook.com/groups/thecommunitythrive Facebook profile: https://www.facebook.com/Ian.Bickle.Coach Instagram: https://www.instagram.com/ian_bickle_coach/ Youtube: https://youtube.com/channel/UCSBWwM036ql_8ZMbzMnhCbw Podcast Spotify: https://open.spotify.com/show/6ziJu5I1SYUTdJvtG3b1Wf?si=44ff62f15fbb4920 Podcast Apple: https://podcasts.apple.com/gb/podcast/the-better-you-podcast/id1502257308 Have questions or requests ? Send and email to : [email protected]  Get the Emails and Subscribe for weekly menus, tips and recipes https://archive.aweber.com/newsletter/awlist6324471/MjA3NjYxNjI=/the-vibrant-veggie-revival-7-days-of-health-and-flavor.htm Write to Ian Bickle