Ep. 18: From Anger To Stillness with Ingrid Morgan

Ingrid Morgan wants people to speak up! After she shared a raw post about her father’s suicide on LinkedIn, I had to invite her on for a conversation. Leading by example, Ingrid wants to encourage people to speak more openly.Tune in, and you’ll hear us discuss: The ripple of a parent’s suicide & her own failed attempt Learning to release her bottled anger Making the wrong choices as a distraction Finding stillness and reconnecting to her art Addressing the underlying cause in therapy Stopping prioritising her future self & focusing on the now Lost Connections book by Johann Hari…and more!Grab a cuppa and tune in now. Please share it – let’s start a #lightrevolution. 💛✨Connect with Ingrid on LinkedIn and Instagram