Ep. 18 - Get to Know the Host: Nico’s Story

In this episode of PEP Talk, the tables turn as Mercedes puts Nico in the hot seat to uncover his story. From his early days in the pool to chasing a career in professional triathlon, and ultimately finding his stride on the trails, Nico opens up about the experiences and challenges that shaped him as both an athlete and a coach. He reflects on what fueled his love for movement, the lessons learned through competition, and offers an honest look into his mental health journey along the way.