Ep #18: How to become comfortable with not doing it all!

In today’s episode I share a personal experience that came up recently around having the identity of being a hero, being able to do it all and setting unrealistic expectations of myself. In this episode you will learn: How an evolving self-identity around being capable and across it all means you are able to show up with more presence and make more impact in the world. How to peel back elements of your life without feeling guilty or disappointed in yourself. What questions to ask yourself to be able to confidently make decisions that are realistic and allow you to avoid overwhelm and burnout. How to start breaking through the expectation of yourself to always be ‘busy’. I mention: My Instagram account @michelle.c.weeks My 1:1 coaching program UnFrazzled which supports teachers to avoid overwhelm and burnout and become a confident and balanced teacher. More information about this program can be found HERE. My email: [email protected]