Ep. 18: How To Build Positive Momentum & Do More Push Ups - ‘The Push Up Guy’ Kevin Cullum

In this episode of the Being Human podcast, I sat down with ‘The Push Up Guy’ Kevin Cullum. In 2015 Kevin set out on a mission to complete 1 million push ups. Almost 10 years later, the end is in sight. He is currently at over 850,000 push ups and intends to complete the 1 millionth rep on December 29th at the end of this year. Kevin set out on this mission in the name of inspiration: to show people that anyone can do anything. That is Kevin’s ethos. Kevin shared: - How to build positive momentum. - The benefits of tracking/recording your workouts and progression. - How to stay consistent with your goals. - What prominent figures he takes inspiration from. - Why pushups have maybe fallen out of favour in today’s world of fitness. - How to get better at push ups. And much, much more. Kevin is a tremendously inspirational and positive person. He shared a great deal of tips to improve your mindset, especially as it pertains to fitness. I trust you will find great value in listening to him. You can follow Kevin at @1_millionpushups on Instagram to not only keep up to date with his journey, but to get involved yourself with his ‘push days’. Check out his page to find out more! ———————————————— Being Human is the brand I founded to explore what it truly means to be human: physically, mentally and spiritually. The Being Human newsletter is a weekly publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here: https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios I am also present on social media, where I post content daily on brand with Being Human’s ethos and aims. You can follow me by clicking on the links below… Instagram: https://www.instagram.com/arunwaglele/ X (formerly Twitter): https://twitter.com/arunwaglele Threads: https://www.threads.net/@arunwaglele LinkedIn: https://www.linkedin.com/in/arunwagle/ If you would like to contact me, you can also email me: [email protected] Watch The Being Human Podcast: https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti