EP 18: How to Measure Success as a Mom: Personal Growth, Family Time, and Goals That Actually Count episode artwork

EPISODE · Jan 6, 2025 · 17 MIN

EP 18: How to Measure Success as a Mom: Personal Growth, Family Time, and Goals That Actually Count

from Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making · host Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom

Hello Successful Mama! Are you feeling like all the work you do as a mom is hard to define, let alone measure? Do you miss the clarity of progress you have in your career, where promotions, metrics, and feedback loops are part of the equation? In today’s episode, we’re tackling how to balance data-driven and qualitative personal growth goals to celebrate your unique journey as a mom. I talk about why it’s so hard to measure success as a mom and why traditional metrics don’t always apply. I outline a framework for tracking progress on quantitative and qualitative goals that align with your purpose and vision. I teach you how to reflect on patterns and trends to guide intentional growth. Whether you're the COO of your household or juggling homeschooling, work, and passions, this episode will give you actionable tools to recognize your value and track your progress in a way that feels meaningful and empowering. Episode Highlights (00:00): Teaser (02:29): Become an SFM Insider (03:19): Success as a mom is hard to measure (06:51): GRowTh Up framework for tracking goals (07:16): A comment about SMART goals (08:30): 1. Give (09:21): 2. Reflect on wins (10:25): 3. Themes (11:34): 4. Upward (12:09): GRowTh Up example (14:34): Re-cap If you’re ready to start tracking progress in ways that feel meaningful and actionable, hit play and together can solve for Mom! 💡 Resources EP 1: Busy yet Restless? 3 Ways to Find Purpose as a Mom EP 8: Life Planning 101: Follow the Right Trajectory For YOU Let’s Connect! Tap +Follow (it’s free!) to stay updated on future episodes. Leave me a rating & review (thank you!)—I read every comment and your support helps other moms find the show! 💕 Become an SFM Insider for weekly tips, tools, and exclusives: https://solveformom.myflodesk.com/bpj5yvdu3q Got a question or story to share? E-mail me at [email protected]—your topic could be featured in a future episode! Visit www.solveformom.com for more science-based life-planning strategies. Join Solve for Mom on LinkedIn and Pinterest

Episode metadata supplied by the publisher feed · Published Jan 6, 2025

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EP 18: How to Measure Success as a Mom: Personal Growth, Family Time, and Goals That Actually Count

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This episode was published on January 6, 2025.

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