EP. 18 - Intermittent Fasting

from Nutribird Podcast · host Nutrition Therapy Essentials

What exactly is intermittent fasting, when should you do it, and is it a healthy lifestyle option for you? Let's find out! Today our dietitians will cover this popular eating trend and get everyone on the same page about fasting in the healthiest way possible.

Episode metadata supplied by the publisher feed · Published Apr 7, 2021

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EP. 18 - Intermittent Fasting

0:00 15:38

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This episode is 15 minutes long.

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This episode was published on April 7, 2021.

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