Ep. 18 Learning to Heal Using Laments with Sarah Wilson, LPC

Synopsis:Lamenting- what is it? Is it necessary? Is it allowed? Sarah Wilson a Licensed Professional Counselor shares through the loss of her mom as a late teen how lamenting has helped her heal. In this episode you will hear:- Lamenting gives us words to use when we don't know what to say- Lamenting is a biblical way to bring God into our pain- How counselors use counseling for processing their experiences- It is important to find a safe community to share our hurts so that we can find healingResources mentioned:- Brain spotting therapy- Connect with Sarah on her Psychology Today profile or email herThank you Kayla W. for our Taste + Seek Shoutout! If you have a shout out you'd like to share, go ahead and⁠⁠⁠⁠⁠ click here⁠⁠⁠⁠⁠.Are you liking the episodes and want to connect more? Get the ⁠⁠⁠⁠⁠T+S email⁠⁠⁠⁠⁠ twice a month and be in the know of workshops, new resources, and other exciting news.Get connected with the T+S Community:Anchored: A Gathering- the first in person event on May 3rd in Allentown, PA. Come for worship, interactive teaching, a lunch, and an optional session in honor of Bereaved Mother's Day. For more information and to claim your ticket, click here.Interested in the monthly meet ups of the Deeply Rooted Group? First, grab your copy of The ⁠Deeply Rooted Journal⁠ on Amazon or the PDF version and then head over to this page to get plugged in to the group. First meeting launches March 18 and you can join at any time! To connect more with Taste and Seek, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tasteandseek.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or follow on IG at @taste.and.seek