Ep. 18: Mark Sawdon, Division Chief - Mental Health, Well-Being & Sleep

from Leadership Conversations @ The Kitchen Table

Division Chief Mark Sawdon of King County Medic One shares a personal story regarding sleep, mental health and emotional trauma as it relates to the job and the importance of self-awareness and recognition of self-change. He talks about listening to our peers, spouses and family members regarding behavioral and emotional changes that are happening to us. Mark suggests creating relationships with people who can hold you accountable regarding your mental health.

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This episode is 49 minutes long.

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This episode was published on June 27, 2023.

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