EP 18: Meal Plans, Good or Bad?
from LFT Radio Hosted by William Kempnich
LFT Radio - Lifelong Fitness and Training In this episode I cover the topic of meal plans and how they can be beneficial to your progress if used properly as well as how they can be very detrimental to your long term progress when implemented in the wrong way. Instagram: https://www.instagram.com/w_kemp/ Nutrition Basics Article: https://wkempfitness.com/the-basics-of-nutrition-and-making-progress/
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How long is this episode of LFT Radio?
This episode is 17 minutes long.
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This episode was published on April 8, 2020.
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