EP 18 🧘🏽 🌏 Meditation/visualisation de 8 min : Ancrage, sois présent.e en cette terre !

from Voyage vers ta vraie nature · host Claire Yümnity

Ce jeudi c'est une visualisation que je te propose, une méditation guidée de 8 minutes. C'est pour venir t'ancrer, venir pleinement être en ton corps au son des didgeridoo. Être ici sur Terre. Assied toi dans un espace agréable à l'intérieur ou encore mieux en pleine nature. respire et laisse toi traverser par les paroles, par mon langage originel et les sons. Cette visualisation est courte, intense et rapide, afin de la vivre facilement dans ton quotidien. Vis la régulierement.Elle te relie à ton corps, aux éléments de la nature, à ta confiance, ta présence. Tu es batisseur du monde, redresse toi et sois fier.e d'être là. Bonne écoute à toi.N'hésite pas à liker, commenter, partager pour me soutenir dans ce podcast 🌺> En avril 2025: Tu veux acquérir l'écriture Ôriginelle ? Rejoins nous en Avril pour la 71 eme Edition, près d'Annecy sur 4 jours : CLIC ICIAlohaClaireSuis moi sur instagram : @claire.yumnityTous les évènements, retraites, ateliers en présentiel et en ligne sur mon site :yumnity.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on March 6, 2025.

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