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Ep. 18: Mindfulness vs Vipassana episode artwork

EPISODE · Jul 26, 2020 · 10 MIN

Ep. 18: Mindfulness vs Vipassana

from Zen Physics Podcast · host Zen Physics

The modern technique of mindfulness has its roots in Vipassana meditation. In this episode, I cover the crucial difference between these two methods, and discuss how this difference is relevant to anyone practicing meditation. Any suggestions or feedback are welcome! Leave me a voice message, or hit me up at: [email protected]

Episode metadata supplied by the publisher feed · Published Jul 26, 2020

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Ep. 18: Mindfulness vs Vipassana

0:00 10:59

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