ep. 18. Postpartum Recovery: The Unfiltered Truth About How Long It Really Takes

You're only postpartum for 6 weeks! ... or are you?Not so fast there, mama. Postpartum is wildly misunderstood, and the myth that it ends after 6 weeks has got to stop! Today I'm giving you the full run-down on how long postpartum really lasts.We'll be going over one of my favorite diagnostic tools that I use with my clients, and you'll finish out this episode having a solid idea of where you're at in your postpartum journey and where you might have some gaps that need attention.P.S. don't forget to connect with me on instagram and TikTok! My handle on both platforms is @sarahkelley . co----Outro music: Bright Morning by Mixaund. https://misaund.bandcamp.comMusic promoted by: https://www.free-stock.music.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahkelleyco.substack.com/subscribe