Ep. 18 - Rebirthing the Self: Embodied Healing and Sacred Transformation with Zala Pušnik

Rachel Wilson welcomed Zala Pušnik to the podcast to discuss her journey as a midwife, healer, and guide in embodied presence. Zala shared insights from her WonderWorks practice, including her work supporting birthing people, guiding one-on-one transformation sessions, and leading retreats that reconnect people with their bodies, breath, and intuitive wisdom. The conversation touched on themes of personal empowerment, ritual, trauma healing, and the sacredness of birth, both literal and symbolic. Key highlights included Zala’s approach to embodied presence, her techniques for reconnecting with inner strength, and the ways in which transformation can be held and honored through breath, touch, and mindful guidance.