EPISODE · Oct 13, 2025 · 31 MIN
Ep 18 S3 The Overlooked Key to a Strong Mindset — Lessons from Bear Grylls’ Survival School
from The Inner Glow Podcast · host Stepanka Kuralova
This episode is for you if you’re ready to strengthen your resilience, embrace discomfort as a pathway to growth, and discover the overlooked keys to building a truly powerful mindset.In this solo episode, I share the story of being unexpectedly moved by Bear Grylls’ Survival School — a programme where children aged 12 to 16 spend two weeks in Snowdonia learning survival skills, facing fears, and finding their strength. Watching their transformation reminded me of the power of modern rites of passage, the importance of failure, and how resilience is built through discomfort, not perfection.You’ll hear the inspiring story of one boy who tested himself beyond the challenge, Bear Grylls’ philosophy of failure, and how we can all weave simple, Bear Grylls–inspired challenges into our own daily lives to build confidence, courage, and mental grit.In this episode, we discuss: ✨ Why resilience grows faster when we face discomfort rather than avoid it ✨ How Bear Grylls reframes failure as the foundation of success ✨ What modern rites of passage can teach us about confidence and courage ✨ 7 Bear Grylls–inspired mindset experiments you can try right now ✨ The role of positive self-talk in anchoring resilience and growthClaim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording: “Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.” Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to [email protected]. Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨Interested in working with me? Schedule a session hereNew Earth Collective: Click here Wealth Frequency Hypnosis: Wealth Frequency CourseFollow me on Instagram: @newearthwomanConnect on Facebook: Stepanka KuralovaAccess all my resources: Click hereCreative Abundance Journaling Course: Start JournalingTune in, and let’s rediscover the magic that’s always waiting for you!with Love,Stepanka KuralovaIf you have any questions, please reach out to us on [email protected]
What this episode covers
This episode is for you if you’re ready to strengthen your resilience, embrace discomfort as a pathway to growth, and discover the overlooked keys to building a truly powerful mindset.In this solo episode, I share the story of being unexpectedly moved by Bear Grylls’ Survival School — a programme where children aged 12 to 16 spend two weeks in Snowdonia learning survival skills, facing fears, and finding their strength. Watching their transformation reminded me of the power of modern rites of passage, the importance of failure, and how resilience is built through discomfort, not perfection.You’ll hear the inspiring story of one boy who tested himself beyond the challenge, Bear Grylls’ philosophy of failure, and how we can all weave simple, Bear Grylls–inspired challenges into our own daily lives to build confidence, courage, and mental grit.In this episode, we discuss: ✨ Why resilience grows faster when we face discomfort rather than avoid it ✨ How Bear Grylls reframes failure as the foundation of success ✨ What modern rites of passage can teach us about confidence and courage ✨ 7 Bear Grylls–inspired mindset experiments you can try right now ✨ The role of positive self-talk in anchoring resilience and growthClaim Your Free Hypnosis Recording: "Crowned in Confidence" 🌟We have a special gift for you! If you leave a review or rating for this podcast, you can receive a free copy of our exclusive hypnosis recording: “Crowned in Confidence: Step into Your Power and Activate the Queen Archetype Within.” Simply take a screenshot before submitting your review (as it may take a few days to show up online) and send it to [email protected]. Your support helps others discover the magic of this podcast, and we can’t wait for you to experience this powerful hypnosis! ✨Interested in working with me? Schedule a session hereNew Earth Collective: Click here Wealth Frequency Hypnosis: Wealth Frequency CourseFollow me on Instagram: @newearthwomanConnect on Facebook: Stepanka KuralovaAccess all my resources: Click hereCreative Abundance Journaling Course: Start JournalingTune in, and let’s rediscover the magic that’s always waiting for you!with Love,Stepanka KuralovaIf you have any questions, please reach out to us on [email protected]
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Ep 18 S3 The Overlooked Key to a Strong Mindset — Lessons from Bear Grylls’ Survival School
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