Ep. 18 - Sandra Sapio - Pt 2 - Naturopathy & Nutrition & the benefits to fertility

Apologies for the little break between episodes. Easter, sickness and life commitments got me good.BUT I am so excited to share Part 2 of our chat with the amazing Sandra Sapio of Essence Of Health and Fertility. This week we talk all things Naturopathy - including nutrition, supplements, testing and the importance of a healthy lifestyle when it comes to fertility.Sandra is so passionate about this topic and you can hear it in the way she talks. We talk MTHFR gene mutation, insulin resistance, sperm health, as well as her take on nutrition in fertility. She gives us so many tips and tricks on how to improve our chances of success.Also... her Little Miss Conception is a good one... Hello Salty Fries.Dr Ray is back this week talking about low AMH & Egg quality.. is there a direct correlation between the two?If you like what you hear, follow along on our socials for extra content.You can find us on insta @alittlemissconception or facebook "A Little Miss Conception - Infertility Awareness Podcast.Cover Artwork by Paul Heidenreich of Roundhouse Studio