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EPISODE · Aug 19, 2025 · 44 MIN
[EP.18] 生活中的效率很重要嗎？如何更認識自己？
from 重新開機 - Restart · host yst, Nole, Kelsie
我們一直追求讓自己的生活更有「效率」， 有效率的工作、運動、睡眠， 但我們真的需要有效率嗎？ 時間管理方法有這麼多種，要怎麼找到適合自己的方法？ 要找到適合自己的方法之前，我們要怎麼樣才能更認識自己？ 跟著我們一起重新開機，成為時間管理大師 -- Hosting provided by SoundOn
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[EP.18] 生活中的效率很重要嗎？如何更認識自己？
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This episode was published on August 19, 2025.
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