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[EP.18] 生活中的效率很重要嗎？如何更認識自己？ episode artwork

EPISODE · Aug 19, 2025 · 44 MIN

[EP.18] 生活中的效率很重要嗎？如何更認識自己？

from 重新開機 - Restart · host yst, Nole, Kelsie

我們一直追求讓自己的生活更有「效率」， 有效率的工作、運動、睡眠， 但我們真的需要有效率嗎？ 時間管理方法有這麼多種，要怎麼找到適合自己的方法？ 要找到適合自己的方法之前，我們要怎麼樣才能更認識自己？ 跟著我們一起重新開機，成為時間管理大師 -- Hosting provided by SoundOn

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[EP.18] 生活中的效率很重要嗎？如何更認識自己？

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The Podcast ReStart THE Podcast ReStart Welcome to "Podcast Re-Start as we delve into the powerful concept of restarting and how it can breathe new life into your personal and professional journey. Life is full of unexpected twists, setbacks, and moments when we feel stuck, but restarting offers us the opportunity to embrace change, reclaim our passion, and reignite our drive towards success.

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