Ep #18 Threshold running for Hyrox training

from Hybrid Sport Media · host Hybrid Sport Media APAC

In this week's episode, JK answers all of your burning questions on running training for Hyrox - in particular, threshold running. What is threshold running? How do we figure out our threshold pace? Why should we run at our threshold? And how do we train at our threshold so we can improve our running for Hyrox!?Follow us on instagram @hybridsportmedia and head to our website www.hybridsportmedia.com to subscribe to our newsletter.

Episode metadata supplied by the publisher feed · Published Nov 12, 2024

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Ep #18 Threshold running for Hyrox training

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This episode is 38 minutes long.

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This episode was published on November 12, 2024.

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