Ep. 18 Toni Marinucci - Similarities Between Dieting & Dating

On this week’s episode I was joined by Toni Marinucci, a registered dietician, public speaker, and author, who ironically teaches people how NOT to diet. . In the episode, we discussed: . How Toni got into nutrition and dietetics and ultimately turning her blog into a business! . How an appearance on the Dr. Oz show shifted her career goals - the pursuit to do better, an incredible energy boost for her business! . Toni also had the amazing opportunity to speak at a TEDx event, which is where she first brought up the connections between diets and dating. . After her TED Talk, she then pursued another goal of writing a book (Get your FREE & SIGNED copy below), expanding on the parallels between dieting and dating. . How is dieting and dating related? They actually share a lot in common. . People struggle with similar concepts in both areas: . Trying to find the “perfect diet” or the “perfect guy/girl” but not actually taking note of the red flags. . How yo-yo dieters and serial daters are related - the “honeymoon phase” of dieting and dating are very similar! . How the “bad dates” or the “bad diets” can actually serve you - are you learning something from them? . How realizing when it is time to “leave a diet” or “breakup with someone” is so important! . What would Toni recommend you do in order to start working on your health today? . ***GET YOUR FREE, SIGNED COPY OF HER BRAND NEW BOOK, “ONCE UPON A DIET”*** https://tonimarinucci.typeform.com/to/OWwJ8dr5 . How to connect with Toni Marinucci: IG: @tips_with_toni TikTok: @nutritiontipswithtoni Podcast: Tips with Toni . How to connect with me: IG: @changing_chase TikTok: @changing_chase Podcast: The Chasing Health Podcast FB: Chase Smith