Ep. 18 What to Look for in a Childbirth Prep Class

Send us Fan MailIn this episode you will hear from Rachael, Co-host of this podcast, Doula and Childbirth. She shares how to choose which childbirth education class is best to take. There are lots of choices out there and it can feel overwhelming and even paralyzing. You will learn about the different types, styles, and formats of multiple childbirth education programs. Rachael reviews the most popular methods including: Bradley Method, Hypnobirthing, Hypnobabies, and Lamaze. She walks you through all the things you need to consider to make a decision that aligns with your needs, your preferences, and your top priorities. Every person is different and thankfully there are many quality childbirth classes to choose from. The main goal is to pick one and go with it.  Taking a childbirth class has many benefits and can improve overall outcome and provide a solid foundation for a positive, safe, and healthy birthing experience.  Classes mentioned in the episode:Your Birth Site - Online Childbirth Prep Class 10/17 @ 2pm ESTLamaze InternationalBradley MethodHypnobabiesHypnobirthing This podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.We hope what we share will make an impact and help someone else along their journey.We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.Follow us on Instagram:Aligned Birthwww.instagram.com/aligned_birthDr. Shannonwww.instagram.com/sunrise_chiropractic_wellnessDoula Rachaelwww.instagram.com/northatlantabirthCheck out our individual websites:Sunrise Chiropractic and Wellness - www.sunrisechiropracticandwellness.comNorth Atlanta Birth Services - www.northatlantabirth.comDisclaimerThe information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast.  The podcast hosts take no money from affiliate links provided in the show notes. Podcast Editing by:Chris Godfrey of Godfrey Sound: www.godfreysound.comMusic:"Freedom” by Roa - https://roamusic.wixsite.com/roamusicSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.