Ep. 18: Your Calm and Nourished Brain

What this episode covers

If you want to get the most out of your brain, you will have to give it a rest. And in today's busy, busy world, that can be a bit of a challenge. In Episode 18 of Fusion Health radio, Anthony Sanna talks with Michael Smith about the challenges and some unique solutions to giving your brain a rest.

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Frequently Asked Questions

How long is this episode of Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast?

This episode is 1 hour and 11 minutes long.

When was this Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast episode published?

This episode was published on March 3, 2016.

What is this episode about?

If you want to get the most out of your brain, you will have to give it a rest. And in today's busy, busy world, that can be a bit of a challenge. In Episode 18 of Fusion Health radio, Anthony Sanna talks with Michael Smith about the challenges...

Can I download this Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.