EPISODE · Feb 29, 2020 · 21 MIN
EP.18 只有自己才能好好照顧自己- WELLNESS WITH VICKY 李元琪
from CAREhER - Curated conversations and cross-border experiences for women leaders · host CAREhER
根據世界衛生組織從1948年起至今，對「健康」（health）的定義為：「圓滿的生理、心理、和社會的安適狀態，而不僅只是沒有生病。 一個女性在人生上所會經歷的轉折是複雜的，是充滿挑戰的，特別是在東方的社會中，身上所背負的包袱以及社會的期待往往讓人沒有時間好好關注自己的心理需求。 在今天的 Podcast 裡，Vicky 將跟我們分享她在學習關心自己，與自己對話的過程，以及「suppport group」的重要性。 Powered by Firstory Hosting
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EP.18 只有自己才能好好照顧自己- WELLNESS WITH VICKY 李元琪
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