Ep. 180 - Don’t Let Your Weaknesses Hold You Back | Ian Kay and Bryan Ward

Ian Kay is a heart-led entrepreneur, athlete, coach, project manager, and product developer. Ian’s passion is to bring joy to and improve the lives of others by living an inspired life. He is on a journey to encourage people to take ownership for their life through fitness and healthy habits. Athleticism runs in Ian’s DNA. He played baseball for 14 years, all the way through high school. However, Ian was born with a congenital heart defect (Aortic Stenosis). With that condition thought, he does not consider himself a victim. Ian has had two open-heart surgeries. He has faced adversity that has helped him transform his vulnerabilities into his greatest of strengths. He is not a victim. He is a fighter. Ian is not a product of his circumstances. He is what he continues to work on and make of himself. He has faced many obstacles during his childhood (Rottweiler attack age 7, diagnosed with Tourette's Syndrome age 10,  underwent two open-heart surgeries age 14 & 26). Through it all, he continues to overcome and take on the challenges of life with a positive attitude. Traumatic experiences early on in life shaped who Ian is today. From all the things that were out of his control, all he could control was his attitude and mindset.  Conquering his fears early on in life brought clarity, meaning, and purpose to Ian to serve and help others thrive. Ian Kay has been helping people online with their fitness goals since 2017. With over 15 years of strength training experience, Ian firmly believes in the positive benefits exercising and living and active lifestyle brings to all areas of our lives.   In addition he offers fitness coaching in the specialized area of high-intensity resistance training to help you achieve physical and emotional results. Dad Up! Dad Up YouTube: https://youtube.com/c/DadUpPodcast Dad Up Apple Podcast: https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562 Dad Up Website: https://www.daduptribe.com/ Dad Up Instagram: https://www.instagram.com/daduppodcast/ Dad Up LinkTree: https://linktr.ee/Daduptribe Ian Kay Website: https://www.heycoachk.com/ Ian Kay Cisco Sales Corp: https://www.instagram.com/ciscosalescorp/ Ian Kay Instagram: https://www.instagram.com/iangkay/ Beckford Bar: https://workoutswithbeckfordbar.com/