Ep 180 How To Know The Difference Between Rituals and Habits

Do you have daily habits or rituals? Do they have intention or are they done mindlessly? This episode of The Good Karma Success Coach Podcast dives into the differences and how you can maximize each one. I share a few examples too! Check out last week's podcast episode 179 where I share about two books that were part of my daily meditation ritual. Janet Conner's The Lotus and The Lily and Debbra Lupien's Metatron's 21 Day Meditation Challenge and also in conjunction The Path to Hearing Angels and Guides. And this week's book mention is A Mindful Morning by David Dillard Wright Phd.  All books are on Amazon. The fellow Medium.com writer I mention that you can follow is: https://medium.com/@deedeecreative The Keys Weekly Article about aerial yoga i mention is: https://keysweekly.com/42/keys-instructor-introduces-aerial-yoga-to-the-upper-keys/ Thank you for listening and sharing! _______ Melinda Van Fleet is a Sales Strategy & Success Coach | Consultant who helps businesswomen make sales and feel good. Life Coach for female entrepreneurs. Mindset and tactical tips for business and life success- Human Design, intuition, and confidence building. Check Out These Fast Paced Transformation Courses: Supercharge Your Transformation! Own Your Personal Power and Success Now! https://www.goodkarmaconfidence.com/courses/transform Medium.com Excellerant Course https://www.goodkarmaconfidence.com/courses/medium Private FB Group https://www.facebook.com/groups/beyondbasic Connect on FB, LI, YouTube, Twitter, Pinterest, or IG melinda_vanfleet Medium Publication is Beyond Basic. https://medium.com/beyond-basic Two Weekly podcasts: The Good Karma Success Coach- GKSC Tab Crush It In Sales- CIIS Tab https://beyondbasicscoaching.com Are you ready for private 1:1 coaching? Email me at [email protected] And/or check out the link below for more info: https://www.goodkarmaconfidence.com/courses/success