EP 180 — If You’ve Already Broken Your 2026 New Year’s Resolution — Listen to This episode artwork

EPISODE · Jan 3, 2026 · 7 MIN

EP 180 — If You’ve Already Broken Your 2026 New Year’s Resolution — Listen to This

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailJust a few days in and already feeling like you’ve failed? You’re not alone — and you’re not broken. In this episode, Jack breaks down why so many of us set goals that secretly sabotage our self-trust, how to shift your mindset, and what to focus on instead if you want sustainable growth this year. This one will help you stop giving up on yourself and start again — smarter.

Episode metadata supplied by the publisher feed · Published Jan 3, 2026

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EP 180 — If You’ve Already Broken Your 2026 New Year’s Resolution — Listen to This

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