Ep 180 Jason L shares his Experience, Strength & Hope

Join us in this episode as Jason L shares about his sex addiction recovery; how he has helped out others through nervous system regulation with ice baths and breathing exercises; and a spiritual reframe to break free of shame, addiction and mental health.   Links mentioned in this episode: https://cosa-recovery.org Jason's 2025 Playlist on Apple: https://music.apple.com/us/playlist/2025/pl.u-55D6P86TPWlGW   YouTube Links to music in this episode (used for educational purposes): Wardruna - Himmindotter: https://www.youtube.com/watch?v=P0cDf4t7094 Calva Louise - Impeccable: https://www.youtube.com/watch?v=w1LZbRamE0o   Be sure to reach us via email: [email protected] If you are comfortable and interested in being a guest or panelist, please feel free to contact me. [email protected] SARPodcast YouTube Playlist: https://www.youtube.com/playlist?list=PLn0dcZg-Ou7giI4YkXGXsBWDHJgtymw9q   To find meetings in the San Francisco Bay Area, be sure to visit: https://www.bayareasaa.org/meetings To find meetings in the your local area or online, be sure to visit the main SAA website: https://saa-recovery.org/meetings/   The content of this podcast has not been approved by and may not reflect the opinions or policies of the ISO of SAA, Inc.