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Ep 180 – Women Over 40: How To Lose 2 Stone By Christmas episode artwork

EPISODE · Oct 6, 2022 · 18 MIN

Ep 180 – Women Over 40: How To Lose 2 Stone By Christmas

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

A lot of people tend to think there’s no point worrying about their fitness goals this year and get into a “I’ll start in January mindset” even though we still have a few months left in 2022. Year after year, we have helped hundreds of the women over 40 who we work with to lose […]

What this episode covers

A lot of people tend to think there’s no point worrying about their fitness goals this year and get into a “I’ll start in January mindset” even though we still have a few months left in 2022. Year after year, we have helped hundreds of the women over 40 who we work with to lose […]

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Ep 180 – Women Over 40: How To Lose 2 Stone By Christmas

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 18 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on October 6, 2022.

What is this episode about?

A lot of people tend to think there’s no point worrying about their fitness goals this year and get into a “I’ll start in January mindset” even though we still have a few months left in 2022. Year after year, we have helped hundreds of the women...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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