Ep 1806: Self Care for Creative People

from VODKA O'CLOCK Hosted by Amber Love

Recorded live at Fandom Fest, Amber guides listeners through a chair yoga routine to limber up during the work day. The show notes have a lot of information with videos of similar routines and examples of the postures. http://www.amberunmasked.com/ep1806-bclsyoga/

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Ep 1806: Self Care for Creative People

0:00 39:12

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How long is this episode of VODKA O'CLOCK?

This episode is 39 minutes long.

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This episode was published on August 12, 2018.

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