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Ep 181 – Best Winter Meals For Women Over 40 episode artwork

EPISODE · Oct 14, 2022 · 28 MIN

Ep 181 – Best Winter Meals For Women Over 40

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

A lot of people crave comforting winter foods during these colder, darker months. Often these foods can be really high in calories and fat, and mean people are unable to lose weight in winter – especially women over 40, who can’t get away with eating the wrong things since their bodies and hormones have started […]

What this episode covers

A lot of people crave comforting winter foods during these colder, darker months. Often these foods can be really high in calories and fat, and mean people are unable to lose weight in winter – especially women over 40, who can’t get away with eating the wrong things since their bodies and hormones have started […]

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Ep 181 – Best Winter Meals For Women Over 40

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 28 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on October 14, 2022.

What is this episode about?

A lot of people crave comforting winter foods during these colder, darker months. Often these foods can be really high in calories and fat, and mean people are unable to lose weight in winter – especially women over 40, who can’t get away with...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

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