EP 181 — How to Restart Your 2026 Goals (Without Breaking Trust With Yourself)

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailMost people think bigger goals mean better results — but that mindset is often what ruins your momentum. In this episode, Jack explores how to rebuild after early setbacks, why unrealistic expectations erode confidence, and how to design goals that build your belief in yourself over time. It’s not too late to begin again — the right way.

Episode metadata supplied by the publisher feed · Published Jan 4, 2026

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EP 181 — How to Restart Your 2026 Goals (Without Breaking Trust With Yourself)

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This episode was published on January 4, 2026.

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