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EP 181: Informal Friday: Journaling episode artwork

EPISODE · Jan 24, 2020 · 27 MIN

EP 181: Informal Friday: Journaling

from Showing Up To Life · host Art Burns

The practice of journaling is very helpful in developing emotional intelligence, but also has shown tremendous physical benefits, as well.

Episode metadata supplied by the publisher feed · Published Jan 24, 2020

What this episode covers

The practice of journaling is very helpful in developing emotional intelligence, but also has shown tremendous physical benefits, as well.

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EP 181: Informal Friday: Journaling

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Frequently Asked Questions

How long is this episode of Showing Up To Life?

This episode is 27 minutes long.

When was this Showing Up To Life episode published?

This episode was published on January 24, 2020.

What is this episode about?

The practice of journaling is very helpful in developing emotional intelligence, but also has shown tremendous physical benefits, as well.

Can I download this Showing Up To Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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