Ep 181: Life Advice with AG: Relationships, Somatics and Lion Tattoos

Running it back for another week, your Boof Squad is back to give you all the advice you need. From humping to crumping, Shannon and Anna Grace are pulling out all the stops. Are rage rooms real? How do they keep their long-distance friendship thriving? How did they meet? What should you do if you catch your husband cheating? How do you navigate your stress, hormones, and nervous system? How should you handle toxic friendships? AG and Shannon give helpful wedding advice and share tips for giving less fucks and feeling confident. Don’t miss all this great advice from your favorite silly girls. TIMESTAMPS:00:00 Welcome Back01:44 Post-Trip Update03:37 Earthquakes & ChatGPT06:00 Cycle Day 2108:45 Postpartum Cycles, Irish Twins & The ‘Crumping’ Detour13:17 Keeping a Long-Distance Friendship Alive16:24 How We Met17:51 Caught Cheating25:16 FWB Is Insecure About Your Income27:49 Nervous System Regulation & Somatic Healing App33:19 Why You Can’t ‘Think’ Your Way Out of Panic (and the platform that helps)35:32 Body-to-Brain Confidence Hacks: Power Poses, Smiling, and Nervous System Safety37:20 Healing & Autoimmune Hope: Hashimoto’s Recovery + App Free Trial38:26 Friend Group Drama: Handling the One Toxic Friend43:55 Lion Tattoos and Raya Matthews46:51 Real-Time Chaos + Wedding Dress Confidence53:19 How to Give Less of a F*ck01:00:33 Big Mad to Big Happy01:07:24 Wrap-Up: Boof Squad Forever + Final GoodbyesLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Anna Grace: https://www.instagram.com/annagracenewell/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

What this episode covers

Running it back for another week, your Boof Squad is back to give you all the advice you need. From humping to crumping, Shannon and Anna Grace are pulling out all the stops. Are rage rooms real? How do they keep their long-distance friendship thriving? How did they meet? What should you do if you catch your husband cheating? How do you navigate your stress, hormones, and nervous system? How should you handle toxic friendships? AG and Shannon give helpful wedding advice and share tips for giving less fucks and feeling confident. Don’t miss all this great advice from your favorite silly girls. TIMESTAMPS:00:00 Welcome Back01:44 Post-Trip Update03:37 Earthquakes & ChatGPT06:00 Cycle Day 2108:45 Postpartum Cycles, Irish Twins & The ‘Crumping’ Detour13:17 Keeping a Long-Distance Friendship Alive16:24 How We Met17:51 Caught Cheating25:16 FWB Is Insecure About Your Income27:49 Nervous System Regulation & Somatic Healing App33:19 Why You Can’t ‘Think’ Your Way Out of Panic (and the platform that helps)35:32 Body-to-Brain Confidence Hacks: Power Poses, Smiling, and Nervous System Safety37:20 Healing & Autoimmune Hope: Hashimoto’s Recovery + App Free Trial38:26 Friend Group Drama: Handling the One Toxic Friend43:55 Lion Tattoos and Raya Matthews46:51 Real-Time Chaos + Wedding Dress Confidence53:19 How to Give Less of a F*ck01:00:33 Big Mad to Big Happy01:07:24 Wrap-Up: Boof Squad Forever + Final GoodbyesLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Anna Grace: https://www.instagram.com/annagracenewell/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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