EP. 181 | 🎙️ Protected, Positioned, and Becoming episode artwork

EPISODE · Feb 25, 2026 · 13 MIN

EP. 181 | 🎙️ Protected, Positioned, and Becoming

from LITE It Up · host Dr. Aginah M. Muhammad

What if the delay isn’t disruption — but positioning?In this reflective solo episode of LITE It Up, I share what unfolded over the course of one week: a leadership panel with students carrying heavy burdens, a record-breaking snowstorm that left me stranded in Philadelphia, and news of violence in a place I once traveled alone.At first glance, these moments felt unrelated. But in the stillness of the delay, they began to connect.This episode explores:Recognizing protection you don’t always seeThe emotional weight high-achieving women carry quietlyWhy seeking counseling is strength, not weaknessWhat responsibility can teach us about supportAnd what I am refusing to carry into my final year in my 40sAs I prepare to enter my last year before 50, I am thinking differently about timing, refinement, and release.Sometimes you are not behind.Sometimes you are protected.Sometimes you are being positioned.And sometimes… you are becoming.🎧 Listen on Spotify or watch on YouTube.Connect with Dr. Aginah https://www.aginahmuhammad.com

Episode metadata supplied by the publisher feed · Published Feb 25, 2026

Embed this episode

NOW PLAYING

EP. 181 | 🎙️ Protected, Positioned, and Becoming

0:00 13:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of LITE It Up?

This episode is 13 minutes long.

When was this LITE It Up episode published?

This episode was published on February 25, 2026.

Can I download this LITE It Up episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!