Ep 182: Doubt

Today, I’m talking about doubt: the sneaky, shape-shifting, very convincing part of us that has probably cost us more than any failure we’ve actually experienced.Many of us were taught to fear failure, so our protective parts learned to keep us safe by hesitating, overthinking, and second-guessing. But failure is not your enemy—it helps you learn and decide what to do next. Doubt is what keeps you from trying at all.The parts of you that doubt are trying to protect you, and you can have compassion for them while still choosing to move forward. In this episode, I’ll walk you through four common flavors of doubt, why they feel so convincing, and how to work with the protective parts behind them so you can take imperfect action anyway. Click HERE to get the full show notes.