EPISODE · Feb 7, 2023 · 14 MIN
Ep. 182: How to Start New Habits
from This is Type 1: Real-Life Type 1 Diabetes · host Colleen Mitchell
How do you build new habits with type 1 diabetes? All habits break down to a cue, desire, routine, and reward. Learn how you can build healthier habits around your T1D management.What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram
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Ep. 182: How to Start New Habits
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This episode was published on February 7, 2023.
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