EP 182 - Kettlebell Swings, Easy Strength, Dan Martin, Electrolytes, Lonnie Lowry & More...

from The Dan John Podcast · host Dan John

00:00 - Intro00:44 - Easy Strength And How Reducing Load Can Be Beneficial For Strength?15:33 - Dan Is Eloborating On The Comment That “The KB Swing Is Tackling?21:58 - Dan John’s Insights Into How To Offset The Negative Effects Of Travel! 30:37 - Dan On Taking 2300mg per day sodium!32:20 - Who Is Dan Martin Other Than A Guy On The Dave Draper Message Board?35:53 - Any Chance Dan Can Do A Nutrition Episode With Dr. Lonnie Lowry?

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This episode is 39 minutes long.

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This episode was published on February 16, 2023.

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