Ep. 183: Losing Weight & Gaining Muscle with Danica Doble

Danica Doble, the Diabetic Fitness Specialist, shares her experience with T1D and exercise. A Canadian content creator, entrepreneur, and student, Danica wants to break the stigma around type 1 diabetes and her goal is to show that even with an autoimmune disease, you can achieve anything you want. Her 40lb weight loss has inspired not only other type 1 diabetics, but many other individuals to reach their physical and mental health goals. What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram