EPISODE · Jan 4, 2021 · 1H 13M
Ep.183 New Year, New Me?
from No Nonsense Nutrition's podcast · host Edward Whittaker
Jonny and Briz chat about goal setting for the year, and maybe why you shouldn't... They talk about why continuous small Improvements might be better than complete overhaul? Why goal setting needs to resonate and not be something that is the 'same ol resolutions' Why motivation isn't real... Enjoy!
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Ep.183 New Year, New Me?
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