Ep. 183: Rescue Your Shoulders and Lift Stronger With 2 Little-Known Drills

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Shoulders in need of some revitalization? Try out these two moves and see if you don't feel light years better with the hurryupness! https://youtu.be/mCQAXIYp5dM

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This episode was published on July 23, 2022.

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